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I woke up with the tinnitus noise in the center of my head. This happened before and the routine didn't work. Today was the same. Not a good day.
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The routine failed yesterday and the day before. Why? I don't know but the pain was incredible. It seems to get worse with every bout. Today was pretty good and I look forward to repeat for a quiet Sunday if that is at all possible. It's like tinnitus has a mind of its own.
Woke up with my left ear ringing like crazy and was unable to lower the volume one iota. Why is this happening? Tinnitus has a mind of its own and cannot be completely controlled. Maybe tomorrow will be better. IDK.
Every time I think I have this condition under control, it comes back to bite me. And today it bit back painfully. I guarantee my routine works, but not every morning in spite of the fact I've done it a thousand times. I still don't know why.
My routine went well this morning. I'm beginning to trust it more and more. I hope tomorrow is the same. With continued positive results, I will relaunch my paid promotional campaign about what I do to quiet my tinnitus.
I am getting more and more certain every day that I have discovered why my routine works. I still had a couple of days when I was unsuccessful, but I had four days in a row that were good, two bad days, and now today was good. I look forward to tomorrow morning to see how I do. This could be revolutionary.
I have been doing my routine for several years now and the last two days have given me pause as I think I know why the routine works exactly. Up to now it's been somewhat of a mystery although I thought it was a combination of meditation and applying light pressure to each ear alternating one at a time. I have discovered that if I hold each ear close to the sofa and then slowly pull away, it alters the tinnitus pitch ever so slightly, just enough to slowly shut the noise off. Tomorrow morning I will continue testing my new routine setup. If successful, I will create a new video demonstrating the technique.
Yesterday wasn't so hot but this morning I quieted the brain down. Finally, after over a week. Peace and quiet. And the funny thing is the ringing was so loud this morning, it seems like it's easier to quiet the noise when it starts out really loud. Maybe it's a perception thing. Hopefully, tomorrow will be good.
I am on a bad streak at not being able to put the noise in the background with my morning routine. I awoke at 4:30 am with my ears fairly quiet. Rather than go back to sleep, I stayed up and did my routine after breakfast. For whatever reason, the noise didn't go down. I hope tomorrow fairs better. I am getting concerned and scared.
Yesterday was awful. I was weak from my strep throat and my routine didn't work well. Later in the day I smoked some weed, hoping to alter my perspective. What worked in the past now makes the tinnitus much worse. Very painful day. This morning was slightly better but not a good day. When I get into a bad streak like this, I really start losing my mind. I'm hoping to find a shrink who will prescribe me some meds to alter my mind differently from marijuana. Maybe that will help.
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AuthorMy name is Guy Chaifetz and I suffer greatly from tinnitus. It is my goal, after launching this site on May 1, 2022, to help as many people as possible in trying to manage the maddening noises in their heads. |
